How does Keto Treat Metabolic Disease? The standard American diet is carb-heavy, and science shows a high-carb diet can constantly elevate insulin and blood sugar levels, which can reduce the body’s ability to use insulin properly. The ketogenic diet benefits metabolism in numerous ways. Going keto lowers insulin levels, which can be helpful for blood […]

The role of a well formulated ketogenic diet in neurological dysfunction Brain cells (neurons) are completely different than any other cells in our bodies. Neurons thrive on something called “action potential”. An action potential is an excitatory stimulus for a nerve cell to fire an order; whatever that order is to that specific nerve cell […]

Dieting hard, yet the scale won’t budge? It can be disheartening. Especially when it feels like you do everything right, and the scale does move – but in the wrong direction. What to do in these cases of “stubborn” fat? The best solution is often the ketogenic diet. No hunger, No cravings, No belly fat… You can […]