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Ketogenic And Metabolic Disease

 How does Keto Treat Metabolic Disease? The standard American diet is carb-heavy, and science shows a high-carb diet can constantly…

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Ketogenic And Metabolic Disease
Keto and Neurological Dysfunction

Keto and Neurological Dysfunction

The role of a well formulated ketogenic diet in neurological dysfunction Brain cells (neurons) are completely different than any other…

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7 reasons why most people fail on the Keto Diet

Dieting hard, yet the scale won’t budge? It can be disheartening. Especially when it feels like you do everything right,…

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7 reasons why most people fail on the Keto Diet
Joseph E. Sleiman, M.D.

Joseph E. Sleiman, M.D.

Dr. Mynie Peterman proved the effectiveness of the ketogenic diet in treating epileptic seizures back in the 1920’s. Despite its…

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What is Healthy Weight Loss?

How many of us have fallen for fad diets or scam programs promising easy and fast weight loss? Unfortunately, these…

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What is Healthy Weight Loss?
Lose weight while feeling full

Lose weight while feeling full

While adopting an eating style that lowers your calorie intake is critical to healthy weight loss, one process goal involves…

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How does Keto Work?

The South Beach Diet, Paleo, Whole 30, Intermittent fasting, Atkins, Weight Watchers, The Mediterranean Diet… unless you have been living…

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How does Keto Work?