How does Keto Treat Metabolic Disease? The standard American diet is carb-heavy, and science shows a high-carb diet can constantly…
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The role of a well formulated ketogenic diet in neurological dysfunction Brain cells (neurons) are completely different than any other…
Read moreDieting hard, yet the scale won’t budge? It can be disheartening. Especially when it feels like you do everything right,…
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Dr. Mynie Peterman proved the effectiveness of the ketogenic diet in treating epileptic seizures back in the 1920’s. Despite its…
Read moreHow many of us have fallen for fad diets or scam programs promising easy and fast weight loss? Unfortunately, these…
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While adopting an eating style that lowers your calorie intake is critical to healthy weight loss, one process goal involves…
Read moreThe South Beach Diet, Paleo, Whole 30, Intermittent fasting, Atkins, Weight Watchers, The Mediterranean Diet… unless you have been living…
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